Utjecaj sedentarnog načina života na tjelesni razvoj djece

undergraduate thesis

• Title (english): The Influence of a Sedentary Lifestyle on Children´s Physical Development
• Author: Petra Šimunec
• Mentor: Vatroslav Horvat (mentor)
• Committee member: Marijana Hraski (predsjednik povjerenstva)
• Committee member: Igor Bokor (član povjerenstva)
• Committee member: Vatroslav Horvat (član povjerenstva)
• Granter: University of Zagreb; Faculty of Teacher Education; Zagreb
• Defense date and country: 2017-12-15, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Kinesiological Anthropology

Abstract

Ovaj završni rad govori o problemu sedentarnog načina života u današnjem društvu, njegovom utjecaju na zdravlje djece i o tome kako ublažiti i spriječiti posljedice takvog načina života. Važno je da se dječji organizam razvija pravilno, a to ne može ako uz sve ostalo nema dovoljno motoričke aktivnosti. Zbog suvremenog načina života dijete previše vremena provodi sjedeći u školi i kod kuće, ograničeno je zbog različitih obaveza roditelja i zato premalo vremena provodi u aktivnoj igri i tjelesnom vježbanju. Manjak kretanja odražava se na djetetovo zdravlje i pojavljuju se bolesti. Slabije su razvijene motoričke i funkcionalne sposobnosti organizma i slabija je učinkovitost u učenju. Djeci možemo pomoći tako da im omogućimo dovoljno kretanja i treba znati što ih privlači, a što odbija sportu. Tjelesno vježbanje utječe na smanjenje rizika od mnogih bolesti, socijalizaciju, formiranje osobina ličnosti, a tjelesna i zdravstvena kultura je takav oblik rada gdje istovremeno mogu sudjelovati sva djeca.

Abstract (english)

In this thesis we look at the problem of sedentary lifestyle in modern society, its influence on children’s health and ways to ameliorate and prevent its consequences. It is important that a child’s body develops correctly and this cannot happen if there is not enough physical activity. Due to modern way of life a child spends too much time sitting, both in school and at home, has limited possibilities due to the parents’ other commitments and therefore spends insufficient time actively playing and exercising. This lack of physical activity negatively impacts a child’s health and contributes to the development of various illnesses. Weaker development of body’s motor coordination and cognitive abilities results in lowered learning effectiveness. We can help children by enabling sufficient amount of physical activity and knowing what attracts them or discourages them from sports. Exercise contributes to lowering of many health risks, helps with socialization, forming personality traits. Furthermore, physical education is a form of activity where all children can participate simultaneously.

• Keywords: sedentarni način života; tjelesno vježbanje; dijete
• Keywords (english): sedentary lifestyle; physical activity; child
• Language: croatian
• URN:NBN: urn:nbn:hr:147:929426
• Study programme: Title: Undergraduate University Study of Early and Preschool Education; Study programme type: university; Study level: undergraduate; Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ranog i predškolskog odgoja i obrazovanja (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) ranog i predškolskog odgoja i obrazovanja)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Access restricted to students and staff of home institution
• Created on: 2019-05-03 06:59:35