Kineziološke aktivnosti i prehrambene navike djece predškolske dobi

master's thesis

• Title (english): Kinesiological activities and eating habits of preschool children
• Author: Marija Komljenović
• Mentor: Ivan Prskalo (mentor)
• Committee member: Marko Badrić (predsjednik povjerenstva)
• Committee member: Marija Lorger (član povjerenstva)
• Committee member: Ivan Prskalo (član povjerenstva)
• Granter: University of Zagreb; Faculty of Teacher Education; Zagreb
• Defense date and country: 2021-09-20, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology; Kinesiological Recreation
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Pedagogy; Early Childhood and Preschool Pedagogy

Abstract

Jedna od temeljnih zadaća kineziologije je motivirati čovjeka da se svakodnevno bavi tjelesnom aktivnošću, da konzumira kvalitetnu prehranu te formira zdrave životne navike. U predškolskoj dobi djece, najveći utjecaj na njihovu aktivnost i prehrambene navike imaju odgojitelji i roditelji koji najviše vremena provode s djecom. Stoga se ovim istraživanjem nastojalo ispitati roditelje koliko i kako njihova djeca provode vrijeme u aktivnostima, tijekom slobodnog vremena, u igri. Najviše roditelja iskazalo je da njihovo dijete aktivno provodi vrijeme, ali manji broj djece pohađa organizirane sportske aktivnosti. Nadalje, istražilo se koliko često djeca konzumiraju različite vrste namirnica kako bi dobili uvid u raznolikost prehrane predškolske djece. Većina djece ispitanih roditelja iz ankete ima pravilnu i raznovrsnu prehranu, a „brzu hranu“ konzumiraju vrlo rijetko ili uopće ne. Nepravilna prehrana u fazama intenzivnog razvoja i rasta može uzrokovati većinu kroničnih bolesti djece koje obilježavaju moderno doba. Neke od najčešćih bolesti s kojima se susrećemo su pretilo dijete ili mršavo dijete. Kako bi se u vrtiću provodila pravilna prehrana, uveden je HACCP sustav koji osigurava kvalitetu prehrane u dječjim vrtićima. Samo pravilna prehrana i dovoljna fizička aktivnost pomažu u usvajanju zdravog stila življenja te pozitivnih stavova o očuvanju osobnog zdravlja i zdravlja zajednice. Kvalitetno provođenje slobodnog vremena djece fenomen je koji se svakodnevno istražuje, a trebalo bi biti kvalitetno organizirano jer djeca imaju puno slobodnog vremena. Roditelji bi djeci trebali osigurati mogućnost bavljenja raznim kineziološkim aktivnostima već u predškolskoj dobi, dati im izbor biranja sadržaja u kojima će dijete uživati i koji će mu kvalitetno ispuniti slobodno vrijeme.

Abstract (english)

One of the basic tasks of kinesiology is to motivate a person to engage in physical activity on a daily basis, to consume a quality diet and to form healthy life habits. In the preschool age of children, the preschool teachers and parents who spend the most time with children have the greatest influence on their activity and eating habits. Therefore, this research sought to examine parents how much and how their children spend time in activities, during free time, in play. Most parents reported that their child spends time actively, but a smaller number of children attend organized sports activities. Furthermore, it was researched how often children consume different types of foods to gain insight into the diversity of preschool children’s diets. Most of the children of the surveyed parents from the survey have a proper and varied diet, and they consume "fast food" very rarely or not at all. Improper nutrition in the stages of intensive development and growth can cause most of the chronic diseases of children that mark the modern age. Some of the most common diseases we encounter are an obese child or a lean child. In order to ensure proper nutrition in kindergartens, a HACCP system has been introduced that ensures the quality of nutrition in kindergartens. Only proper nutrition and sufficient physical activity help to adopt a healthy lifestyle and positive attitudes about maintaining personal health and community health. Quality spending of children's free time is a phenomenon that is researched every day, and it should be well organized because children have a lot of free time. Parents should provide children with the opportunity to engage in various kinesiological activities already in preschool age, give them a choice of content that the child will enjoy and that will fill his free time.

• Keywords: kineziološka aktivnost; prehrambene navike; pravilna prehrana; roditelji; djeca
• Keywords (english): kinesiological activity; eating habits; correct nutrition; parents; children
• Language: croatian
• URN:NBN: urn:nbn:hr:147:981338
• Study programme: Title: Graduate University Study of Early and Preschool Education; Study programme type: university; Study level: graduate; Academic / professional title: magistar/magistra ranog i predškolskog odgoja i obrazovanja (magistar/magistra ranog i predškolskog odgoja i obrazovanja)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2022-07-07 09:46:37