Razina tjelesne aktivnosti i prehrambene navike djece rane i predškolske dobi s obzirom na mjesto stanovanja

master's thesis

• Title (english): Level of physical activity and eating habits of an early and preschool children considering place of living
• Author: Tamara Kolić
• Mentor: Mateja Kunješić Sušilović (mentor)
• Committee member: Marija Lorger (predsjednik povjerenstva)
• Committee member: Mateja Kunješić Sušilović (član povjerenstva)
• Committee member: Marijana Hraski (član povjerenstva)
• Granter: University of Zagreb; Faculty of Teacher Education; Zagreb
• Defense date and country: 2021-09-07, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology
• Scientific / art field, discipline and subdiscipline: BIOTECHNICAL SCIENCES; Nutrition

Abstract

O tome koliko su pravilna prehrana i redovita tjelesna aktivnost važne danas se sve više govori i posvećuje se sve više pažnje. Daleko se došlo od mišljenja da je prehrana važna samo za preživljavanje. Odabirom pravilne prehrane od rane i predškolske dobi za dijete znači zdraviji rast i razvoj, bolja koncentracija, prevencija za mnoge bolesti, uspješnije svladavanje zadataka i puno više energije kroz cijeli dan. Upravo je takva prehrana potrebna i za redovitu tjelesnu aktivnost koja je jednako važna kao pravilna prehrana. Kako svijest o važnosti pravilne prehrane i redovite tjelesne aktivnost raste, tako su počeli rasti i novi digitalni trendovi koji sve više zamjenjuju tjelesnu aktivnost, ali i negativno utječu na zdravu prehranu. Navike, ponašanje, običaji koji se uče i spoznaju u ranom i predškolskom razdoblju prate dijete kroz cijeli ţivot. Zato se o stvaranju pravilnih i zdravih navika i načina života treba krenuti od najranije dobi s ciljem zdravog rasta i razvoja te postizanja boljeg uspjeha. U prvom dijelu rada iznosi se teorijska koncepcija o važnosti pravilne prehrane i stvaranju navika pravilne prehrane već od rane i predškolske dobi. Osim toga, navodi se i važnost tjelesne aktivnosti djece rane i predškolske dobi u različitim organiziranim ustanovama ili u slobodnom vremenu djeteta te pozitivnom utjecaju koji ima na rani rast i razvoj. U drugom dijelu diplomskog rada iznose se rezultati istraživanja provedenog s roditeljima djece rane i predškolske dobi. Roditelji djece ispunili su anketu s pitanjima koja su se odnosila na razinu tjelesnih aktivnosti i prehrambenih navika djece rane i predškolske dobi s obzirom na mjesto stanovanja. Prema rezultatima može se zaključiti da djeca iz dvanaest različitih županija, bez obzira jesu li odrasli u gradu ili na selu ili u primorskoj ili kontinentalnoj hrvatskoj, pripadaju kategoriji normalno uhranjene djece.

Abstract (english)

The importance of proper nutrition and regular physical activity is being talked about more and more today. It has come a long way from the view that nutrition is only important for survival. Choosing the right nutrition from an early and preschool age for a child means healthier growth and development, better concentration, prevention for many diseases, more successful mastery of tasks and much more energy throughout the day. Such a diet is necessary for regular physical activity, which is just as important as proper nutrition. As awareness of the importance of proper nutrition and regular physical activity grows, so have new digital trends and they are increasingly replacing physical activity, but also negatively affecting a healthy diet. Habits, behaviors, customs that are learned in the early and preschool age accompany the child throughout life. Therefore, the creation of proper and healthy habits and lifestyles should be started from an early age with the aim of healthy growth and development and achieving better success. The first part of the paper presents a theoretical concept of the importance of proper nutrition and the creation of habits of proper nutrition from an early age and preschool age. In addition, the importance of physical activity of children of early and preschool age in various organized institutions or in the child's free time and the positive impact it has on early growth and development is stated. The second part of the thesis presents the results of research conducted with parents of children of early and preschool age. Parents of children filled out a survey with questions related to the level of physical activity and eating habits of children of early and preschool age considering place of residence. According to the results, it can be concluded that children from twelve different counties, regardless of whether they are living in the city or in the countryside or in coastal or continental Croatia, belong to the category of normally weight children.

• Keywords: prehrana; tjelesna aktivnost; dijete rane i predškolske dobi; stanje uhranjenosti
• Keywords (english): nutrition; physical activity; early and preschool child; nutritional status
• Language: croatian
• URN:NBN: urn:nbn:hr:147:048210
• Study programme: Title: Graduate University Study of Early and Preschool Education; Study programme type: university; Study level: graduate; Academic / professional title: magistar/magistra ranog i predškolskog odgoja i obrazovanja (magistar/magistra ranog i predškolskog odgoja i obrazovanja)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Created on: 2022-07-12 09:11:25