Title Pravilna prehrana kod djece predškolske dobi Title (english) Proper nutrition for preschool children Author Lucija Večković Mentor Maša Malenica (mentor)Committee member Maša Malenica (član povjerenstva)Committee member Astrid Nox (član povjerenstva) Committee member Milan Stanojević (predsjednik povjerenstva)Granter University of Zagreb Defense date and country 2021-09-06, Croatia Scientific / art field, BIOTECHNICAL SCIENCES Scientific / art field, SOCIAL SCIENCES Abstract Pravilna prehrana jako je bitna u životu svake osobe, a posebnu ulogu ima kod djece, s obzirom da je to razdoblje najintenzivnijeg rasta. Ona podrazumijeva izbalansiranu, redovitu, ravnomjernu i umjerenu prehranu. Za cilj ima osigurati djetetu pravilan rast i razvoj te spriječiti pojavu pretilosti, pothranjenosti i specifičnih deficitarnih bolesti. Kako bi se podmirile potrebe organizma potrebno je unositi osnovne nutrijente: ugljikohidrate, bjelančevine, masti, vitamine, minerale te vodu. Cilj ovog rada bio je ispitati roditelje o prehrambenim navikama njihove djece predškolske dobi. Istraživanje je provedeno na 108 ispitanika online upitnikom od 21 pitanja, u periodu od 30.srpnja 2021. do 10.kolovoza 2021. godine. Rezultati istraživanja pokazali su da je 89,8% djece bilo dojeno, što je ključno jer je dojenje prvi korak ka usvajanju pravilne prehrane. Rezultati su također pokazali da bez obzira na veliki broj dojene djece usvajanje zdravih prehrambenih navika ne ovisi samo o tome, već je važno ustrajati kroz cijeli period djetinjstva. To se može vidjeti prema čestoj konzumaciji bitnih namirnica (žitarica, voća i povrća, mesa, ribe te mliječnih proizvoda). Npr. rezultati istraživanja ukazuju da je kod velikog broja djece prisutna svakodnevna konzumacija voća (58,3%) i povrća (41,7%). Istraživanje je pokazalo da roditelji uglavnom drže do usvajanja zdravih prehrambenih navika kod svoje djece, iako su u prehrani prisutne nepovoljne namirnice poput brze hrane, slatkiša i grickalica. Međutim, bez obzira na prisutnost nepovoljnih namirnica pokazalo se da je fizička aktivnost djece na visokoj razini. Možemo zaključiti da je kod djece predškolske dobi usvojenost zdravih prehrambenih navika na srednjoj razini, jer iako je zastupljenost kvalitetnih namirnica žitarica, voća, povrća i dr. uglavnom na zadovoljavajućoj razini, te je prisutna i visoka razina tjelesne aktivnosti, nailazimo na prepreke i nepovoljne uvjete u dječjoj prehrani kao što je konzumacija brze hrane, slatkiša i grickalica te gotovo 50% djece jede ispred ekrana.
Abstract (english) Very important aspect in the life of each person is proper nutrition, and it plays a special role in childhood which is the period of the most intense growth. It implies a balanced, regular, even and moderate diet. It aims to ensure the child's normal growth and development and prevent the occurrence of obesity, malnutrition and specific deficient diseases. In order to meet the needs of the organism, it is necessary to introduce basic nutrients: carbohydrates, proteins, fats, vitamins, minerals and water. The aim of this paper was to examine parents about the eating habits of their preschool children. The survey was conducted on 108 subjects with an online questionnaire of 21 questions, between 30 July 2021 and 10 August 2021. The results of the study showed that 89.8% of children were breast-fed, which is crucial for adopting the right diet habits. The results also showed that regardless of the large number of breasted children, the adoption of healthy eating habits not only depends on this, but it is important to persist throughout the entire period of childhood. This can be seen according to the frequent consumption of essential foods (cereals, fruits and vegetables, meat, fish and dairy products). For example, the results of the study indicate that in a large number of children daily consumption of fruits (58.3%) and vegetables (41.7%) is present. Research has shown that parents generally keep up adopting healthy eating habits in their children, although unfavorable foods such as fast food, sweets and snacks are present in the diet. However, regardless of the presence of unfavorable foods, it turned out that the physical activity of children is at a high level. We can conclude that in preschool children the adoption of healthy eating habits is at the middle level, because although the representation of quality foods like cereals, fruits, vegetables, etc. is mostly at a satisfactory level, and there is also a high level of physical activity, we encounter obstacles and unfavorable conditions in the children's diet such as the consumption of fast food, sweets and snacks and almost 50% of children eat in front of the screen.
Keywords
djeca predškolske dobi
namirnice
pravilna prehrana
prehrambene navike
Keywords (english)
preschool children
groceries
proper nutrition
eating habits
Language croatian URN:NBN urn:nbn:hr:147:452601 Study programme Title: Graduate University Study of Early and Preschool Education Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2022-07-13 08:16:04
