Title Kineziološka aktivnost u prevenciji pretilosti djece Title (english) Kinesiological activity in the prevention of obesity in children Author Anja Mikić Mentor Ivan Prskalo (mentor)Committee member Marko Badrić (predsjednik povjerenstva)Committee member Ivan Prskalo (član povjerenstva)Committee member Davor Žilić (član povjerenstva)Granter University of Zagreb Defense date and country 2023-09-27, Croatia Scientific / art field, SOCIAL SCIENCES Scientific / art field, BIOTECHNICAL SCIENCES Abstract U ovom završnom radu će se govoriti o pretilosti, uzrocima, posljedicama te o vrstama kinezioloških aktivnosti kao i o važnosti i učinku bilo kakvog oblika aktivnosti na zdravlje i kvalitetu života kod djece. Debljina je posljednjih godina sve češći problem djece predškolske dobi i mladih što može imati ozbiljne posljedice za njihovo zdravlje. Osim što neprestano raste postotak pretilosti, neprestano se smanjuje i postotak tjelesne aktivnosti posebice kod mladih.
Tjelesna neaktivnost i prekomjerna tjelesna težina rasprostranjene su širom svijeta i uzrokuju velike zdravstvene probleme. Upravo je rano djetinjstvo vrijeme za usvajanje zdravih životnih navika. Potičući djecu na usvajanje zdravih životnih i prehrambenih navika te bavljenju i uživanju u sportskim aktivnostima, može im se pomoći da izbjegnu buduće zdravstvene probleme. Redovita igra i tjelesna aktivnost ključan su dio rasta i razvoja djece. Biti aktivan u aktivnostima poput plesa, trčanja, biciklizma, skakanja, penjanja ili igranja bilo koje igre može uvelike doprinijeti izgradnji njihove muskulature i poboljšanju motoričkih sposobnosti, usvajanju novih znanja i vještina, kognitivnog, emocionalnog, socijalnog i tjelesnog rasta i razvoja.
Tjelesna aktivnost uz pravilnu prehranu jest najvažniji faktor u prevenciji pretilosti djece.
Cilj i svrha ovog rada jest razjasniti pojam pretilosti i fokusirati se na vrste kinezioloških aktivnosti te ukazati njihovu važnost. Osim što kineziološka aktivnost potiče fizički rast i razvoj djece, zdravo, spretno i okretno dijete lakše će obavljati svoje radne zadatke i nositi se sa svim teškoćama u životu. Stoga je potrebno ostaviti vremena za bavljenje kineziološkom aktivnošću, samo zato da bi se smanjile negativnosti uslijed nebavljenjem istima (Findak, 2001.).
Abstract (english) This final paper will discuss obesity, its causes, consequences, and types of kinesiology activities, as well as the importance of any form of activity on children's health and quality of life. In recent years, obesity has become an increasingly common problem for preschool children and young people, which can have serious consequences for their health. In addition to the constantly increasing percentage of obesity, the percentage of physical activity is constantly decreasing, especially among young people. Physical inactivity and overweight are widespread worldwide and cause major health problems. Early childhood is the time to adopt healthy lifestyle habits. By encouraging children to adopt healthy lifestyle and eating habits and engage in and enjoy sports activities, they can be helped to avoid future health problems. Regular play and physical activity are a key part of children's growth and development. Being active in activities such as dancing, running, cycling, jumping, climbing or playing any game can greatly contribute to building their musculature and improving motor skills, acquiring new knowledge and skills, cognitive, emotional, social and physical growth and development. Physical activity along with proper nutrition is the most important factor in the prevention of obesity in children.
The aim and purpose of this paper is to clarify the concept of obesity and to focus on the types of kinesiological activities and to point out their importance. In addition to the fact that kinesiology activity promotes the physical growth and development of children, a healthy, dexterous and agile child will be able to perform their work tasks more easily and deal with all the difficulties in life. Therefore, it is necessary to leave time for engaging in kinesiology activity, just to reduce the negativity due to not engaging in it.
Keywords
pretilost
prevencija pretilosti
prehrana
kineziološka aktivnost
djeca predškolske dobi
zdravlje
Keywords (english)
obesity
obesity prevention
nutrition
kinesiology activity
preschool children
health
Language croatian URN:NBN urn:nbn:hr:147:246642 Study programme Title: Undergraduate University Study of Early and Preschool Education Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2023-10-06 11:55:52
